Tuesday, July 24, 2012

Running update

A couple of months ago, I announced that I would run in the Whanagamata Half Marathon. I would love to run the Auckland Marathon, but it's on a Sunday. The first month of training was awesome, because I was pumped about setting a new goal and I hadn't run that often since my days at BYUH when I would run every morning from campus to Kahuku. Woof. Training in the school holidays was easy, I had no time constraints and I could constantly push myself to run that little bit further or faster.

Now that the novelty has worn off and I am back at work, it's dark almost all the time that I'm not there, the rain is frequent and the mornings are frosty. It's not a physical challenge anymore, it's mental. I have to find the time to make running a part of my every day life.

The attitude that has helped me in the past is to make no excuses. If my diary says run, I run. So if I have planned to run on the same day as youth, I will leave early and run to the chapel. If I have no time, then I run after. Last Wednesday, I went for a run with Mr Triathlete in the pouring rain, and didn't get home till 8:45pm.

What I have discovered though, is that this type of self discipline is bringing benefits. Even after a long frustrating day at work, I have no doubt in my mind that I am going to run when I get home. I used to love running with my ipod but have discovered I actually run much better and more efficiently when I don't have headphones in. That first 3 ks' that used to leave me out of breath is slowly increasing to 5ks.

I am nearly 1 month away from the race and oddly, not worried or anxious. If I feel this good already, how great am I going to feel when it's all over!!!

 

1 comment:

  1. Good Work sis, i was suppose to email last night and ask you for some running tips if there are any out there. Im doing that 1/4 Iron Maori at the end of this year with Mu and one of our clients. Im a hopeless runner and hate it, im an ok i love swimming but not that flash but my best discipline would have to be the bike haha of course. So if you got any tips for running that'll help me, let me know. Other than that, go hard sis and smoke em runners x

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